mma

WHAT CAN I EXPECT IN FINAL ROUND’S MMA CLASS?

All levels of athletes can attend Coach KD’s MMA class.  If you want to get in great “fighter” shape but are tired of the same monotonous workout this is the class for you. KD begins his class with a warm up which includes punches, kicks, and knees. He will then have you doing an ab workout. The main portion of the class will focus on many types of martial art skills, including boxing, kicking, wrestling, and, jiu-jitsu.

I’M NOT A FIGHTER. COULD THIS BE FOR ME?

This class is designed for beginner to intermediate level martial artists. If you have never taken any kind of martial arts class before this will be a great class for you as you will be exposed to many different martial art disciplines.  Women, men, and children of all levels of fitness can and do participate.   If you would like to be a competitor then you need to talk to KD as he can work with you but this class alone will not get you prepared for the cage.

WHAT BENEFITS CAN I EXPECT?

Working hard in Final Round’s MMA class can get you in “fighter” shape, increase core strength, and improve flexibility. The self defense skills that you will learn, as well as the self discipline you will acquire, can also boost self confidence. This is the type of class that will benefit not just your physical state but also your mental state.

SOUNDS GREAT. HOW DO I GET STARTED?

Sign up NOW to get started at Final Round Combat Sports Academy >