jimmybrandon

FINAL ROUND SPORTS PERFORMANCE SUMMER CAMP

What: Sport performance training, geared towards improving:

*  Speed

*  Agility

*  Explosiveness

*  Strength

*  Coordination

*  Balance

When:  1st session  6 weeks  June 6th- July 15th    Monday, Wednesday, Friday 6:00-7:00pm

2nd session 6 weeks  July 18th – August 26th    Monday, Wednesday, Friday 6:00-7:00pm

How:  Initial assessment (markers described below) *tests may vary

*  Speed: 40 yd dash

*  Agility:  1min max lateral box jumps, 3-cone drill, square drill, dot drill

*  Explosiveness:  Broad jump, vertical jump

*  Strength:  Clean, squat, deadlift, bench

Reassessment (same markers)

Why:  We’re passionate about developing athletes, and helping them realize their athletic potential.  We have a strong

anatomy, kinesiology, and strength and conditioning background which we utilize to create effective,

safe training environments.  We hope to help athletes to develop strong kinesthetic awareness, in order

to improve coordination, balance, agility, and reaction time.

Cost:    3x/week for 6 weeks  $199

3x/week for 12 weeks   $349

Sign up NOW to get started at Final Round Combat Sports Academy >